Zumba Gold with ‘Lou’ is a 50+ Fitness Dance Class for beginners and active older adults – a slower pace and low impact version of Zumba that’s just as much fun. Dance to Salsa, Cha Cha, Merengue, Disco, Big Band, Bollywood……… the list is endless.
Please consult your GP before taking part in Zumba if you have any health concerns. Comfortable, non-restrictive clothing and suitable footwear should be worn.
Cost for these sessions is £12 for a six week course, payable in advance.
There is limited space available, so please contact the Coordinator first.