Cycling

We are a summer cycling group, with a variety of rides from 10 to 25 miles, and mostly fairly flat!

Various
Usually 3rd Friday of the month, but if weather is bad, the following Friday
Start time usually 10.00 am, but see individual rides
Leader: Roy Jenkinson - 01744 889033

The rides are mainly along country lanes and off-road tracks where possible and most of them will take between 2 and 5 hours.

Clothing for cycling should be appropriate and comfortable for the day. For your own safety, we do advise that you wear a high-visibility jacket or other light-coloured clothing, and that you use a cycle helmet, though this is not compulsory.

New members welcome . . . contact the Group Leader to go on the list of cyclists.

Any prospective cyclists should make sure that their bike is in proper working order.

Friday, 18 September – led by Tegwyn Hughes

Friday, 23 October – led by Mike Cooper.


cycling


Some Benefits of cycling include:

Have more money, save on transport costs
Environmentally friendly
Activate cardiovascular system
Look good . . . feel grrrreat!
Thirsty work ! !
Help alleviate traffic congestion
You’ll enjoy the experience

Free life-extension to regular riders
Unwind, relax, reduce body mass, tone up
Now you can get into those jeans with ease!

August 2015 Ride

By | August 31, 2015

Twelve hardy souls enjoyed a route led by John Radcliffe under rather grey skies: train from Ormskirk to Sandhills, the Leeds-Liverpool canal through Rimrose Valley to Litherland, Little Crosby and Formby, then back to Ormskirk. See map below.

Starting the ride at Sandhills Station, we went towards Liverpool for about 1 km, then made our way to the canal via the locks off Great Howard St. A long pleasant tow-path ride, a million miles from a busy city it seemed, brought us via Litherland up to Rimrose Valley, and then Thornton and Little Crosby.

Taking the quieter road towards Hightown, then turning off to join the Formby by-pass opposite the Weld Blundell Arms, we turned north-west towards Formby. After about 20 km, we reached a great little cafe in Stephenson Way, Formby, where we stopped for lunch just as the rain started. I must admit we dallied somewhat as the rain became heavier, but eventually we had to continue, even though the rain was set in.

At this stage, the group split off into 3 smaller groups to allow us to take more direct routes home. At least it was warm, and despite some torrential rain near the finish, it was most enjoyable.

Many thanks to John for leading a varied and interesting ride, and to the rest for their good company.

Alan Nolan