The rides are mainly along country lanes and off-road tracks where possible and most of them will take between 2 and 5 hours.
Clothing for cycling should be appropriate and comfortable for the day. For your own safety, we do advise that you wear a high-visibility jacket or other light-coloured clothing, and that you use a cycle helmet, though this is not compulsory.
New members welcome . . . contact the Group Leader to go on the list of cyclists.
Any prospective cyclists should make sure that their bike is in proper working order.
Friday, 18 September – led by Tegwyn Hughes
Friday, 23 October – led by Mike Cooper.

Some Benefits of cycling include:
Have more money, save on transport costs
Environmentally friendly
Activate cardiovascular system
Look good . . . feel grrrreat!
Thirsty work ! !
Help alleviate traffic congestion
You’ll enjoy the experienceFree life-extension to regular riders
Unwind, relax, reduce body mass, tone up
Now you can get into those jeans with ease!
