Aerobics with Nicky

The exercises are designed for the more mature in a relaxed atmosphere, so if you feel out of condition please come and join us for a fun hour of low impact exercise to music.

Scout & Guide HQ
Mondays
12.00 - 1.00 pm
  • Teacher:
  • Nicky Garforth
  • Coordinators:
  • Barbara Bryce - 01695 572329
  • Gaynor Hughes - 01695 423430

Cost: £15 for 10 sessions.

If you are not sure this is for you, observers are welcome.

Phone the relevant Coordinator for details.


Aerobics, Fitness and Swimming at Edge Hill Sports Centre (not just for U3A members)

Classes at Edge Hill are attended by some U3A members who enjoy Aerobics/Keep Fit, use of the Fitness Suite and Swimming Pool. Days, times and costs vary and initial contact should be made via the Sporting Edge web site or phone 01695 584745..